Wow!

[Kiragray]

That’s me made 12 hours smoke free I’m delighted!!!

[Sarah_star 6 Months Smoke Free]

Hi. Thats great to hear 😁😊 well done. Are you using any NRT? Im using lozenges and a low dosage on my e-cig and currently on day 8. Keep your guard up and be prepared as day 3 for me was difficult xx

[Kiragray 1 Week Smoke Free in reply to Sarah_star]

Hi I’m going cold turkey not using any replacements unfortunately I’m now eating a bag of toffee lol! I quite 5 years ago not using anything then fell pregnant which was a good incentive. I’m working 12hr shifts the next 3 days which will help. I started smoking again after a Christmas night out last year. I don’t smoke in front of my girl so she has no idea that I did so fingers crossed I can make it thru this attempt. Thanks for your message and support. Sounds like your doing well. X

[RoisinO1 Administrator 3 Years Smoke Free in reply to Kiragray]

How is things going now Kiragray ?

[RoisinO1 Administrator 3 Years Smoke Free]

Well done Kiragray !