Well.. first of all hello all! I am Maria.. It's the second time i try to quit.. First one, was 3 years ago and it lasted for 2 months.. This time, i have been completely smoke free for 3 days.. It is not so hard but i need something sweet to balance my headaches that start to grow as the cessation settles in.. I have tested myself also with alcohol and although i am thinking about smoking almost all the time... I don't.. Heading for 4th day! So proud!