I have been considering making this decision for months now. However my mind always manages to find some reason why I don't need to......
. It helps with my anxiety
. I only smoke 5 a day
. I eat less when I smoke
. I know lots of people older than me that still smoke
. My husband smokes and Family members and it's enjoyable having a smoke togther
. Joanna Lumley smokes and she's older than me and she looks great!
. I enjoy it.
I could go on and on. I've almost convinced myself to go outside and have a smoke right now!
Instead I'll have to make a list of all the reasons why I should NOT smoke. I know there are MANY ! 😄
Does anyone else have certain situations or times during the day that they associate with smoking? If so what do you do to overcome the craving. My craving isn't so much for nicotine but for the actual habit itself.