Please post cool articles or videos about helping the recovery process.....
How to Detox Smokers Lungs
1. youtube.com/watch?v=IOCewG8...
HOW TO REPAIR THE DAMAGE DONE HINTS - No Smoking Day
HOW TO REPAIR THE DAMAGE DONE HINTS
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nsd_user663_64317
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2 Replies
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Come on ladies and gents that's it?
I think it's just a natural and gradual process of recovery when we quit smoking.
There are lots of things we can do to keep ourselves healthy such as having a sensible diet, keeping active and just generally taking care of ourselves but I think it just takes time.
The recovery starts on the day we quit and improves on a daily basis.
Even after years and years of being poisoned and punished by smoking the human body is remarkable in the way that it can usually repair itself.
