Checking in on Day 5: Just checking in as I... - No Smoking Day

No Smoking Day

5,216 members32,485 posts

Checking in on Day 5

nsd_user663_51263 profile image

Just checking in as I come to the end of Day 5. I'm still at the counting the days stage and heaving a sigh of relief as I cross each one off but, and I hope I'm not tempting fate :eek:, today hasn't been too bad on the quit front.

Apart from a couple of cravings that appeared from nowhere and washed over me like a pang of toothache - ouch - I've managed to get through the day in one piece.

I just wish I had a few weeks under my belt instead of a few days but so far so good. Looking forward to day 6 (I think) :).

Written by
nsd_user663_51263 profile image
nsd_user663_51263
To view profiles and participate in discussions please or .
Read more about...
5 Replies
Hercu profile image
HercuValued Contributor

Linda.....Good for you ! and congratulations. I am sure we will see you in/on day 6....

Getting easier from now on and Yes...the cravings will come in rushes !!!!

Researchers found that a person who stopped is getting about 6 cravings a day lasting 3 minutes each....

That means you need to be super alert for 18 minutes a day...and if you resist you are winning.....

Stay strong......

Canwes profile image
Canwes1000 Days Smoke Free

Excellent Linda, listen I had a strong desire for a cig last night, very strong and I'm over 100 days in. Still, I let it pass and didn't think about a cig again till logging in here this morning. I guess it's different for eveyone but as long as we resist the temptation when it hits there will be less and less of them to battle. Stay strong.

Still feel I'm having to try hard but another day almost done and I'm still here. Another day and it will have been a week, it seems to have been a long one but I know it's been worth the effort.

I don't seem to have much to say really, guess I'm just a bit depressed with myself for still trying to give up this addiction for the umpteenth time. I know for sure that I don't want to let myself down again.

On a positive note it feels so good not to be smoking, it actually feels good to ignore the cravings - all the same I hope they'll ease up soon though.;)

Thank you Hercu and Canwes, it is good to be able to share my tales of woe with people who understand and don't judge. I am trying to hang on to my sense of humour even though it's been a struggle since I embarked on this quit mission - hoping I'll return to 'business as usual' (smoking excluded of course) asap.

AnnMarie74 profile image
AnnMarie74

Hello Linda

How you doing?

Hello AnnMarie. Thankyou for asking and 'Yes' I seem to be doing okay and I'm definitely glad I'm not smoking. It's still a bit of a battle of wills at times but I do think things are slowly starting to improve and that at long last I've reached the point where I've really had enough of being a stupid smoker. Still a long way to go but at least I'm on my way and glad of it.

You may also like...

Day 5 - Checking in...

trigger. Day is only half-done, potentially lots more temptations along the way, fingers-crossed,...

Just checking in-day 24!

Hi guys! Well, today is day 24, and all is good! Need to start concentrating on the weight that i...

Day 5 and want to scream

know I want to quit but it seems harder today than days 2&3! So scared about putting on weight as...

Day 5 and feeling bad!!!!!!!!!!!!!

some comfort. Day one of no smoking, ( using patches) felt great, like a sense of relief, day 2 a...

Day 5 and not so good

last four days, last night I was trying to justify why one ciggie would hurt. Devil on one...