13 weeks down

[Canwes]

Guess at some point I will be able to stop counting the weeks but not yet. At least I'm beyond a daily tally, that should be a good sign for those early into their quit, it can be done. Each day is a challenge for various reasons why make it more difficult by ruining our health. Quit while it's your choice.

[nsd_user663_63998]

Well done Mr - 13 weeks is great! Tallying your quit in any measure - weeks, days or minutes is absolutely encouraged!!

We need to remind ourselves often, that we are still in training pants and whatever frequency we choose to celebrate along the way, will just provide an extra dose of encouragement to help keep us strong.

I look forward to seeing your week 14, 15, 16......52 Posts

[Hercu Valued Contributor]

Canwes very well done on the 13 weeks !!!

I agree that counting gives us some sort of encouragement and for me it is so nice to see the weeks tick by !!!

You lead .....I follow 14.......to 52 + ....!!