A Little earlier than expected... But I QUIT!

[nsd_user663_60880]

I was due to quit in a few days. But i was just smoking a cigarette and i had a moment of clarity.

I could not smoke one more cigarette. It was clear to me, that cigarette i was smoking was my last.

Feeling GREAT right now. (admittedly it's only been an hour!). I am READY for hell week, and heck week. and the rest of my smoke free life.

I will not smoke one more puff.

NOPE!

[nsd_user663_35121]

Fantastic Sami. It might be tough, it might not not. One hour at a time x

[nsd_user663_64024]

Sami

Well done in your decision to quit, as you know by the posts on this forum it is a hard road, but as Elizabeth said you may be just fine , are you taking anything or just CT, at least you know to post regular and however your feeling is always a good thing to let us know and help you

[nsd_user663_60880]

Thanks for the kind words guys Yup quitting cold turkey. Cravings hitting me hard today as expected but i am doing ok. I prepared for them and know they will end

[nsd_user663_64124]

Yay you go for it Sami. Fingers crossed you will get the same withdrawal symptons as my other half...........none, he has had absolutely none apart from the occasional urge for a ciggy when he is having a pint

[nsd_user663_35121]

How are you Sami?

[Incy_Wincy]

Hope it's been a good day Sami x

[nsd_user663_60880]

Been going strong thanks guys

Cravings are still strong, but totally dealing with them. I can usually get through the first month or so easy enough. I know the pain will end. It's protecting my quit in the long term i struggle with.