Walked past a smoker today and she smelled awful, but despite the fact I really hated the smell, it triggered a thought of wanting to smoke. Stupid isn't it. Just shows to never let your guard down no matter how secure you feel. It only lasted a few minutes but how easy would it be to give in to these thoughts if you let them take over.
Mind playing dirty tricks: Walked past a... - No Smoking Day
No Smoking Day
Well fought spanisheyes.
I seem to get stupid thoughts like that triggered by nothing at all - I'll just suddenly think 'I could easily go and buy some tobacco now' and like you it doesn't last more than a few moments, but it's a surprise to have something to fight it off now! But I'm moving rooms in the morning, and I'll see you there in a week!
Definitely a case of NOPE, it's a thought to a past life that was indeed quit comfy, but you stood firm waved it good day.
Doing great, i
Well done Spanish, fought wonderfully
I know how you feel although my 'strange' feelings are lasting more than a few minutes at the moment..... must be the stage we are at.... I take heart in the fact that the feelings are not all the time.... just a couple of times a day for me.... being home, the garden and the beautiful weather are very strong triggers for me
WE CAN DO IT
Well done to you. You knew all along that the temptation was futile and that you'd come through it. All these tests, small or large, are just that: tests. And you're passing them all. I don't think I have ever passed so many tests in my life!
Well done for ignoring the crave. I still have them sometimes but it's more of a passing thought than an actual crave so it gets better. Also if the smell is repulsive to you then that helps.
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this fake desire to smoke, or will I just finally learn not to have that thought?