I've been on and off this forum numerous times with a numerous amount of failed attempts and I'm sick and tired of this battle. Believe it or not I really do want to quit but many of my attempts have been short lived. This time needs to be different!
I'm done with being the serial quitter so I need to do the preparation to get this one to be the one. A quote which has become a great piece of motivation for me lately is "If you always do what you've always done, you'll always get what you've always got". I'm tired of me, my depression and my failed attempts of trying to change for the better. 2015 is going to be my year. I've already decided to take a break from alcohol and havent had any since the end of november in the hope to help my depression and I'm feeling much better. My next thing I want to change is my smoking, I don't want to be a smoker, i'm tired of the coughing and a little white stick dictating my every move. I'm better than this.
The plan is to begin freedom on new years day, and my OH is going to join me therefore its time to get prepared and make this the one. I've downloaded an audio book and going to reread some stop smoking books. If anyone can offer any advice or guidance to help me on my journey , it would be really appreciated.
I know you've all been great and helping me through previous quits and believe me, it hasnt been in vain, I truely believe its part of my journey but now its time to stop hoping one day i'll just wake up and not want to some. You put in what you get out so time for me to really put the effort in this time
Thanks if your still reading at this point,
Mrs Mash x