Week 3 urghh!

[nsd_user663_62886]

Coming to the end of week 3! That was horrible! Can't put my finger on it but had increased anxiety, weird feeling in chest, dizzy, sad and really wanted to smoke! I didn't but I hated this week! Glad it's over!

[nsd_user663_40405]

It's said (somewhere) about the three 3's, 3rd day, 3rd week and 3rd month, to an extent it's true going by experience but you've done the harder one I'd say.

Well done Have a nice day

[nsd_user663_59644]

Hi, many people do indeed say third week is hard, bug you have shown true grit and determination going into month one yippee

Very well done, just keep going

[nsd_user663_2681]

It's said (somewhere) about the three 3's, 3rd day, 3rd week and 3rd month, to an extent it's true going by experience but you've done the harder one I'd say.

Well done Have a nice day

^^^^ this is absolutely true, I bang on about the terrible threes all the time good news is, it's done now, and if you stick at it you will NEVER have to go through that horrible week again, well done xx

[nsd_user663_60964]

Well done Dolores!

You may be feeling a little the worse for wear, but you've come through it with flying colours and the end of Month One is in sight now. How fantastic is that?

And I agree. Week Three was a bitch for me too. I think it is because it's the point where the initial elation and novelty of quitting has worn off and the hard grind has begun. I found that when I reached the end of Month One I was all excited about it again, and it began to feel much easier.

Onwards, Dolores, ever onwards, and may your Friday be a very happy one.

[nsd_user663_62886]

Thanks everyone! Just need to keep the reasons I quit at the forefront. Had a little look at my no smoking app....seems to have snapped my brain back into touch! Looking forward to starting month 2 next week! 😀

[nsd_user663_24115]

well done for showing that 3 bitch demon who's in charge. she's gone now, defeated and not too difficult i bet.

mash:cool: