It has been 3 whole years since I stopped smoking:cool: - the struggle and mental anguish are a distant memory and the 'fancy a fag' moments/triggers have stopped completely.
The weight is coming down slowly following a knee operation caused by over exuberant cycling!! :rolleyes:
The OH stopped in January so the spare room is no longer 'the stinky room'!! - About 80% of the smokers I knew have stopped since i did (probably an age thing though!!)
Keep up the good work everyone - it definitely gets easier and is totally worth it!!
The daily quiz is good too (unless it is literature day)
Not Smoked 31000