Deep breaths! Phew!
Been a rough three weeks, glad that's done and dusted!
Feeling good about making it through this week! I've battled to get here, achieved a lot, fought some pretty severe rubbish craves but I'm here!
Still think of smoking a lot I won't lie, but of course I will. I did it 20 plus times a day for ten years straight:eek: normally I would think 'oh come on just go away already, I thought it'd be easier by now'. Truth is the thought of a fag is still very much there. But!!! It is getting easier. Because I know I can do this now! I've battled too much to just throw it away for a 'thought' . All those moments I've had where I felt weak and wanted to smoke just to feel better needed to happen so I could come through the other side of it and realise that I simply could. It was simply a choice. Smoke?? Or don't smoke?? I chose the latter and I will continue to do so! So I'm sulking my way through them if need be, I'm being kind to myself if I need to! And I still have a bag of haribo on hand because that would be the norm anyway!
Onwards and upwards! Feeling pretty darn confident ...not to be confused with complacent...... Armour is definitely still on.
Excuse me while I rip my blouse open to reveal a superwoman costume!