Although I have a problem, I was told last night that about a week ago I actually had a one cigarette while I was outside with a friend. I can't remember this, and no one else saw me smoking. Just this one person said I did...
I don't know what to do, I've been so proud that I've got this far. I guess I'm feeling guilty now.
Should I be starting again from day 1? Or just count it as a slip up (if it happened) and keep powering through?