No Smoking Day

Day 32

I can't believe I made it this far!

I have not smoked for 32 days

I have not smoked 798 cigarettes

I have saved $502.20 and 53 hours of my life -- in addition to the time that will probably get added to the end of it - love these quit apps that monitor your progress.

I am now no longer using the inhaler, just lozenges and only about 4 of them a day.

So if I am doing this well, why do I feel so lousy. Still angry all the time, tired - sleep patterns all over the place. But I do think even these are getting incrementally better.

I decided to wait until I had been off the smokes a month before I told my son I was quitting. He is an adult and has always hated the fact that I smoked, he will be very proud of me I know. So once I tell him there will be no going back - I could not stand the disappointment on his face if having given up I went back to it. Although my health is still good, I know he worries about it a lot.

Cheers

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