Day 3

[nsd_user663_57407]

Well morning all day 3 is here I can't seem to sleep tossing and turning most of the night and I keep clenching my teeth but feel pleased it's day 3 I have work all day today so hopefully it will go quick and it will soon be day 4

[nsd_user663_62023]

Well done on making day 3. This is truly the most frightening part of your quit, you are totally right just get through it and out the otherside.

The only thing you need to achieve today is not to smoke, everything else is secondary. Deep breaths, you can do this.

[nsd_user663_59644]

Yes doing a amazing job, 3 days WOW........

Of course Me NICO will try to get you to smoke with all kinds of methods, lack of sleep agitation, angry, upset , tired ect.

But hang on in, He WILL give up on you. I promis.!!!!!

Just keep going, and keep us up dated please

[nsd_user663_62294]

Well done on day 3 Tracy, some people say the first few days are the hardest, I thought so.

[nsd_user663_62313]

Ooops, just seen that you're Day 3 and now nearly Day 4!

Fabadaba-tastic! Very well done.....even though it may seem like torture, in that one minute may feel like an hour, see how the time is whizzing by - well, nearly!

Cheering you on.....

[nsd_user663_57407]

Thanks everyone hasn't been too bad only just got in from work I'm shattered nearly day four whoop whoop

[nsd_user663_52101]

Days 3+4 I found cravings peaked then gradually subsided.....slowly but they did!

And before you know it you have a whole week under your belt

Your doing great