Well after my wee wobbly this morning I have been absolutely fine! Still smoke free and as of 6pm I entered the 96th hour
The ulcer I felt this morning has now turned into a lovely little cluster at the back of my mouth on the top gum and directly below on bottom gum there's another appearing :(, very painful and completely getting in the way of my chocolate binge lol! Another thing I've noticed especially after teeth brushing tonight is my gums are bleeding more than usual! I do have the start of gum disease confirmed by dentist last check up, so I think ill book an appointment Monday to give mouth a good clean !! (when the ulcers settle down)
Cravings are less and less today! I've removed my patch in the hope i can get some sleep tonight! I am a rubbish sleeper as it is and to cure the boredom I'd have a smoke! Last night was dreadful, I was agitated I couldn't sleep then even more so because I couldn't smoke because I couldn't sleep!
With all that said, I'm in a very positive happy place! my freedom from the dreaded weed is right in front of me and im grabbing it with both hands! Had quite a few lightbulb moments today when I got my stubborn bum out of a sulk!
Come at me day 5.........
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nsd_user663_62360
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Soon all those annoying side-effects will be behind you. It is lovely when you start to notice all the positive benefits of quitting and they become more and more apparent as time passes.
Thanks skiddaw! I'm plodding on! Week 2 will be here before i know it!
Mornings are definitely the worst for me! My kids are off out with grandma today so I'm gonna have a nap and see if I can shake off my irritable mood! On the plus side my house is sparkling hehe!
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