Somewhere in week 2, and who would have thought it?
Seems cold turkey is the way for me, and the counting days doesn't seem to matter any more since I just feel like I don't smoke - not today, not tomorrow, not ever - no ticking needed
I think the only way to describe it is euphoric, though that could be the improved oxygen flow to the brain, oh, and the large gin and tonic I am sipping
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Initially, of course, it was obviously crucial that I was in a physical place where I couldn’t actually get my hands on any ciggies without a great deal of hassle……
But the big deal for me was finding a reason that justified the struggle and misery, and it needed to be a reason I could believe in..…so when I was using patches, and the inhalator I felt terrible, wanted to smoke, but my head couldn't quite understand why this should be since I was probably on more nicotine than when I was smoking. How on earth could I be feeling so bad? Couldn't blame withdrawal, since I wasn't withdrawing….
Once I took away the NRT then I had an explanation (right or wrong) for feeling rubbish, for having craves, being grumpy, that my head believed in – it wasn't me, it WAS withdrawal from nicotine, and I could fight that, felt empowering – gave me focus in the first days, and once the nicotine was out of my system I became damned determined it wasn't having a home with me again !
Each to their own, we all will find our ways, and there is no right or wrong way to quit
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