So short tempered, not like me at all. Gums bleeding, feeling pants, mr NICO is here in my mind. All b..dy morning, been up since 12 ish last night can't sleep.
I honestly do not know where these feeling have come from, doing my head in:confused:
So short tempered, not like me at all. Gums bleeding, feeling pants, mr NICO is here in my mind. All b..dy morning, been up since 12 ish last night can't sleep.
I honestly do not know where these feeling have come from, doing my head in:confused:
So short tempered, not like me at all. Gums bleeding, feeling pants, mr NICO is here in my mind. All b..dy morning, been up since 12 ish last night can't sleep.
I honestly do not know where these feeling have come from, doing my head in:confused:
Awww, I remember those times, not nice, buut it does get better, keep fighting the fight, otherwise you will find yourself in this awful situation all over again in a few months time...the thought of going through these early days is enough for me never to smoke again xxx
Hi thanks all, no still on first patch, although I do take it off around 9 at night, just such a difficult day.
I had a three month quit last year using patch, even managed a few days solo, but had some upsetting news and started again, the usual I suppose ..
Will I ever be free. ....
Hi Tracey I feel the same it's blimming hard but you definitely can be free all the long term quitters prove it, I wonder if I am just too blinking weak we will get there hun we have to keep plodding that's all we can do xx
None of you are weak! You'd never have come so far as you have if you were. You're all strong, determined, wonderful ladies and you're all going to the Penthouse and that's final. So there.
Having a broken night really doesn't help. I blame the clocks changing- we all have jet-lag. I think all three of you should treat yourselves to nice warm baths, early nights with a good book and some proper hot chocolate to send you off to sleep.
Keep strong my friends- you can and will overcome.
Thanks, it takes me back when the children were younger, they loved hot chocolate with cream and marshmallows, and maltessers, was a real treat! Not healthy but a big treat.
Just such abad day. Hoping tomorrow is better, want to tell my self get a grip, but somehow it's not working.
Thanks again, better times to come.
Sorry you're having a toughie Tracey - new day tomorrow, turn the page on this one and mark it down as one of the baddies you won't have to do again.
M
I'm so sorry to see that all three of you have been struggling today. I'm hoping that tomorrow will be a better day for you all.
Sending you all big hugs.
Stay strong, you can all do this.
Sorry about your bad day Tracy....it's the pits I know:rolleyes:
But remember all the bad days you had when you were a smoker?
Your doing great and just roll up them sleeves and plod on......slowly but sure x
Thanks
Thanks guys, getting by to day as got my buddie, my grandson till tomorrow night. So cute he says to me love you buddie
Am telling my self it can't be like this for ever, but with lack of sleep, and I just forget things, think I must be nuts.
I was in the park with buddie, earlier, he's just so busy, hoping burnt some cals off, eating loads, so making couple soups, to have little and often.:):)
Sorry for the moan,
Enjoy your day
And you Tracey. I'm sure quality time with your lovely grandson will make you feel better.
Hope you have a relaxing evening and sleep better tonight.