Hi, just to say am starting on day one again, managed to stop last year for 3 month, and soooooo let my self down after having bad family news, why did i do that?
But am trying again day one just off to work with my patch, wish me luck.
To all those who are well on the way to smoke free life I envy you , but also proud well done
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Hi, just to say am starting on day one again, managed to stop last year for 3 month, and soooooo let my self down after having bad family news, why did i do that?
But am trying again day one just off to work with my patch, wish me luck.
To all those who are well on the way to smoke free life I envy you , but also proud well done
Wishing you the best of luck Tracey... When we get stress such as you had it's easy to let your guard down... Forget bat the 3 month quit...THIS is the one, you can do it! Good luck today x
Hello again, Tracey! You are not the first, and won't be the last, who needs another go at it!
The important thing is to have learned from your experiences in your "trial" quit and look out for any triggers, know how best to deal with them and also, you know that cravings will pass.
You can do this Tracey......look forward to seeing your progress!
Stop giving yourself a hard time :(, instead take everything you learned from your last quit, put it with the knowledge of what led to falling and you are now an invincible qutting machine. Go get that stinky Nic and show him what you're made of.
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