Well, I had a fab birthday yesterday - was out in the afternoon and it hit me part way through that i *didn't* want a fag, and that I hadn't thought about smoking for ages!!
I had a gorgeous birthday meal, don't think I'll eat for the rest of the week and even though a couple of my friends were diving out to smoke, I only got a slight, um, not crave exactly - that would be too strong - but a bit of a pang I guess?
Still I was patched, and have got Niquitin Minis (thanks for the recommendation guys) which are fab!!
So while before I'd have smoked myself stupid, I got to enjoy the taste of the food, not getting cold and not smelling of eau de Marlboro.
And the other good thing is that despite having more than a couple of drinks, I only felt a bit fuzzy this morning, and no mouth like the bottom of a parrot's cage
I owe a big thank you to all you lovely people who posted on my brthday thread yesterday, and to everyone who's supported me especially last week when I felt like giving up.
Hell I sound like an Oscars speech here.
I will not smoke today, tomorrow can look after itself!!