Following on from Molly's excellent post yesterday, I'll start the ball rolling.
I spent some time re-training my brain, letting go of the idea that smoking was a treat, reward, pleasure or rebellious act and learning to live life as a non smoker.
If I can then anyone can.
I pledge that I shall not smoke today.
So come on everybody old and new add your name to the roll of honour and pledge not to smoke today.