So I made it through 30+ days!! Whoo-Hoo! Huge accomplishment for me. I went through four weeks of off and on physical and mental withdrawl. Some days were a breeze and some days were hell on earth. I came to a realization last night... This past week I have been in the ‘break-up phase.’ Smoking is really all that I’ve known since I started smoking when I was the ripe age of 14. Smoking has been my best friend and my worst enemy for nearly 20 years. It helped me through hard times and stress while also celebrating happy and fun times with me. So this past week.. more than anything physical, I have been missing smoking. My mind wants to see it in a limelight and cherish it as a dear friend. I keep trying to remind myself how awful that friend has been to me and that he has done nothing good for me at all. It is still a battle. One day at a time!! I can’t wait until I can say “WOW!! I didn’t think about smoking at all today!!” Will that day ever come???
32 days tobacco free – 14days nicotine free
Nearly 20yrs of 15-20 smokes a day
Used E-cigg and this forum.