Well for a 1st day, it all went very well and to be honest I feel like it's just a continuation of my 1st quit.
BUT Officially, it's day 2.
Weighed and measured myself and 2" on all over and a stone gained.
Now I want to concentrate on getting my weight back.
Don't feel so breathless today, throat still sore and lungs feel same.
Other than that, I am VERY HAPPY AT BEING A NON SMOKER AGAIN.
Just feel a bit sad. Because I would have felt so very proud today.
New quitters please note
JUST ONE WILL NOT HELP and it's never ever JUST ONE. You will lose your quit.
It's not worth it really it isn't. Take deep breaths and count to 30 and by then it should pass.