Think it's time.....

[nsd_user663_27255]

To sort out my diet!!

I've eased up on myself, didn't want to tackle too much at once but have really let myself go

I can see the weight pilling on so think it's time to start eating better and doing some exercise. I've already paid £60 in membership fees to a gym where I haven't even been to pick up my membership card

[nsd_user663_58817]

Hi Mrs Mash

I don't know where I read this, may have been on here.

Walk for 30 mins per day at a brisk pace burns approx 200 cals.

Good luck on the gym. Will you do your own thing or join some Excercise classes, they can be fun especially Zumba ! xx

[nsd_user663_53649]

Smokes wise mrs mash I am a week behind you. I am feeling like a pudding right now, aaaaargh, however I know that once I have the quit in better control, I will improve on the fitness. What I mostly need to do though is stop blooming eating, my hand to mouth is doing very well with mints, and yesterday peanut m&ms which are blooming addictive.

I am going for walks though, so hopefully I won't be like a total blimp in now time.

[nsd_user663_27255]

I think the thread would be a good idea Jenny, I've signed up and been paying for weight watchers and the gym for a while but havent been trying

£60 paid to the gym and I haven't even picked up my membership card yet :eek:

No point starting this week as I eat whatever I get here lol!