Its 11:07, can only mean one thing!!

[nsd_user663_27255]

Hello day 3

[nsd_user663_60104]

Lol your as bad as me... hello day.... 1,2,3, etc, well done you, keep that positive attitude on the ready. It will be hard at times, and when it happens get posting on here x what we all need is a punchbag nicomonster/demon toy we can beat up lol

[nsd_user663_54332]

Well done Mrs M

[nsd_user663_27255]

Thanks y'all

Reading a new book Kat called the execution of cigarettes some great lines in it!

Worrying is like a rocking chair, it gives you something to do but gets you nowhere

[nsd_user663_60196]

So glad to see you here! I'm with you all the way....you can do this!

[nsd_user663_27255]

Great Franky, how you feeling today?

[nsd_user663_59305]

pic4ever.com/images/cancan.gif Congratulations, Fabulous, well done pic4ever.com/images/bliss.gif

[nsd_user663_27255]

Thanks Jenninegs

[nsd_user663_27255]

Alls been good today Kat, just when I get home I want to eat everything in sight which isn't so good cos I've my weekly weigh in on Thursday but I'm not going to let it annoy me, the task at hand is more important

[nsd_user663_27255]

Yeah I'm not going to get too hung up on the weight issue but as the same time tracking and ww keeps me mind busy (there are other slimming clubs available lol)!

My sister is going that 5:2 and she's been doing well and enjoying it! Heard a lot about those hairy bikers, must get the book myself!

9 months is amazing Kat, congratulations x

[nsd_user663_60196]

Great Franky, how you feeling today?

Not bad, cravings are less but a little sneaky in that I find myself thinking I could have a puff or two.:rolleyes: Can't wait to forget about them completely. At the most I reckon I've had ten cravings today, hard to say for sure but it's much better.

[nsd_user663_27255]

Yeah true Kat, I try to go with the approach Monday to Thursday my body is a temple, at the weekend it's an amusement park lol!

Glad the cravings are getting better Franky, that wee monster sure tries to pop up when you least expect it but he's going to be a goner soon