Just after some advice really, I quit smoking last year and lasted till around 4 months. I did this with Champix (but had to stop due to mood swings, and a few other things that nearly caused me and my partner to split up, she couldn't cope with it) So I feel Champix is a no no, I tried reading a book which helped for around a month but no buying smokes but not all the time. I am on around 5-6 a day when I do smoke, I want to quit even though its not costing me lots at the moment it will in time.
I tried the patches and never found they works, gum was horrible but I find chewing normal gum calms down the urge to smoke but not fully. I tried the nicorette tablet things but felt sick and at one point stop what I was actually doing and throw up.
I know it seem that's its all negative but just wondering what I can do?? Any thoughts anybody??