Day 1

[nsd_user663_4543]

Hi guys so this is day 1 of my quit. I'm 22 and have been smoking all of my adult life, not just cigs!,

It's time for me to give up while i'm still young, even though i smoke about 30 a day. I keep thinking about having a smoke every 10-20 mins and it's been a hard day.

I'm just taking it one day at a time, i hope we can all support each other during our quit smoking adventure.

I shall see you all tomorrow in Day 2, (Hopefully)

all the best and good luck, James

[nsd_user663_56287]

think about all that money you will saving!

good luck and hopefully see you tomorrow in day 2 x

[nsd_user663_4543]

Bloimy, do we have a member with a bigger posting gap than 1464 days?

Good work finding your password mate, I would have just started afresh!

Best of luck with this quit, still planning on green only rollies? Cant say I have considered that really, of course frowned upon, personally would have assumed it would be another trigger so would avoid.

Cold turkey?

haha, i know crazy right?!, i use the same passwords for everything. thanks for the support, yeah i'm quitting cold turkey, i've been smoking the green rollies since i was 14, i'm stopping everything! 1464 days is crazy!

All the best, James

[nsd_user663_4543]

think about all that money you will saving!

good luck and hopefully see you tomorrow in day 2 x

yeah thanks!, it's really hard but i think i should make it to day 2 alright, i'm off for a walk around the block to waste a bit of time, all i can think about is having a smoke, I'll see you in day 2 MagicBunny

All the best, James

[nsd_user663_56287]

you need to take your mind off it somehow.

I try and do things with water so I cant smoke. Like have a shower or do some cleaning or go swimming or brush my teeth. fags are gross after brushing teeth lol

Or I be a nerd and play computer games

hope my brain helps

[nsd_user663_4543]

you need to take your mind off it somehow.

I try and do things with water so I cant smoke. Like have a shower or do some cleaning or go swimming or brush my teeth. fags are gross after brushing teeth lol

Or I be a nerd and play computer games

hope my brain helps

Yeah good idea's, I should just keep myself busy, i'm trying my hardest! lol

James.

[nsd_user663_4543]

Welcome James

Look forward to helping you quit,buddy.Most of the success comes from within you of course but using the support of this forum and the advice on its pages can be a big help

thanks buddy, it has been a big help already.

all the best, James

[nsd_user663_56237]

Hi guys so this is day 1 of my quit. I'm 22 and have been smoking all of my adult life, not just cigs!,

It's time for me to give up while i'm still young, even though i smoke about 30 a day. I keep thinking about having a smoke every 10-20 mins and it's been a hard day.

I'm just taking it one day at a time, i hope we can all support each other during our quit smoking adventure.

I shall see you all tomorrow in Day 2, (Hopefully)

all the best and good luck, James

Hi James, happy day one!!!

I hope you've had a good day and the cravings haven't been too much of a pain. That nico-demon can be a right s*** sometimes!

Remember to stay positive and keep busy. Also, if you need any advice or a good moan, just nip on here and there will be someone happy to listen and help you through the crappy times!! :rolleyes:

Good luck. Only two days left and you're through the worst of it!

[nsd_user663_4543]

Hi James, happy day one!!!

I hope you've had a good day and the cravings haven't been too much of a pain. That nico-demon can be a right s*** sometimes!

Remember to stay positive and keep busy. Also, if you need any advice or a good moan, just nip on here and there will be someone happy to listen and help you through the crappy times!! :rolleyes:

Good luck. Only two days left and you're through the worst of it!

thank you ever so much!, going for walks and chewing gum is working for me fine just now, i feel like i need a smoke every 10 mins though, i'm going to make it to day 2 for sure, keep strong everyone and i'll see you on the other side