Hi guys so this is day 1 of my quit. I'm 22 and have been smoking all of my adult life, not just cigs!,
It's time for me to give up while i'm still young, even though i smoke about 30 a day. I keep thinking about having a smoke every 10-20 mins and it's been a hard day.
I'm just taking it one day at a time, i hope we can all support each other during our quit smoking adventure.
I shall see you all tomorrow in Day 2, (Hopefully)
all the best and good luck, James