Well after losing my phone and broadband connection I am finally back again.
Bad news is i went back to the cigs, good news is that at 1.30 pm I will be into day 2.
Took bull by horns and went into chemist and found that they have a quit smoking lady. Yipee
Sat down with her and had a good chat and am now armed with patches (again) and the inhaler thing.
Took my CO reading and it was 9ppm. Don't know how bad that is.
I go back and see her again on Fri. Will be interesting to see if the level changes.
Think this is what I need to keep me going.
Have had a few funny turns, A couple of times a have felt that my chest is going to explode and that I need more oxygen, this is only since yesterday afternoon.
At moment feeling confident.
