Hello Month 4

[nsd_user663_51711]

Blimey, the last 3 months has flown by.Feeling so much better in myself and I'm £600+ richer too. :)Mind you I am 10 lbs heavier, boooo:mad:

[nsd_user663_42390]

Blimey, the last 3 months has flown by.Feeling so much better in myself and I'm £600+ richer too. :)Mind you I am 10 lbs heavier, boooo:mad:

Excellent Becky Well done! Dont mention weight I am so fed up at the mo about my weight. Got to do something about now. Want to lose some before Xmas. You have this quit tucked nicely under your belt now! Good girl!

[nsd_user663_51711]

Haze I was thinking of doing that fasting thing 2 days a week. I watched the Horizon programmes a few months ago and I am convinced of its benefits, not just with weight loss, but I just don't know how I will manage it:(( At around this time of night I could eat for England.:eek:

[nsd_user663_42390]

Becky I was thinking of doing it too. Shall we do it together and we can swap stories and encourage each other?

[nsd_user663_51711]

Haze that would be great. I was impressed by the Horizon programme. Did you see it? There are other benefits than weight loss, which is why the doctor in the documentary was going to follow it. Dunno if it's still on iplayer,but it's worth a watch. xx

[nsd_user663_53050]

why dont you atart a group?

I'm in if you are going to give it a go I need to lose about 4 stone but as a guy cant go to weight watchers etc.

[nsd_user663_51711]

Thanks Karri. Today I celebrated by spending some of the money I saved. Went to Costco Spent even more than usual but did get some xmas presents and a really lovely duvet filled with silk! That is just beautiful...already had my read, er snooze, under it.

[nsd_user663_42390]

why dont you atart a group?

I'm in if you are going to give it a go I need to lose about 4 stone but as a guy cant go to weight watchers etc.

Haze that would be great. I was impressed by the Horizon programme. Did you see it? There are other benefits than weight loss, which is why the doctor in the documentary was going to follow it. Dunno if it's still on iplayer,but it's worth a watch. xx

Dont know how you do a double quote so that is the best I can do.

How about we all do it and help each other I will try and get it on iplayer.

I am up fornit I know kk is doing it and Boo and a few others too

[nsd_user663_51711]

Good idea, Haze. I was thinking there was a group who are already doing this, but I can't seem to find it. Mind you I dunno how I am going to manage it. So far tonight I've had : apple crumble and custard,Hula Hoops, 2 caramel wafers and half a double choc muffin from Costco (absolutely HUGE, hence the half) and bits of chicken off the carcass that I was supposed to be giving the dog That's since just before Emmerdale started.

Yes , Karri, that equation sums me up these days....my books are lasting me ages xx

[nsd_user663_42390]

Good idea, Haze. I was thinking there was a group who are already doing this, but I can't seem to find it. Mind you I dunno how I am going to manage it. So far tonight I've had : apple crumble and custard,Hula Hoops, 2 caramel wafers and half a double choc muffin from Costco (absolutely HUGE, hence the half) and bits of chicken off the carcass that I was supposed to be giving the dog That's since just before Emmerdale started.

Yes , Karri, that equation sums me up these days....my books are lasting me ages xx

Hilarious! I love it!

[nsd_user663_49741]

Cheeky beggar!

Hey guys,

know exactly how u feel about putting on weight, so I am making the most of the Halloween season and living on soups, carrot and cumin, curried pumpkin, etc the doctor told me it was normal to put on about half a stone with a quit and anything more than that was just letting oneself go - cheeky beggar.

[nsd_user663_51711]

I've put on about 8lbs so am getting into the let yourself go category then. I'm small, 5'3" so half a stone shows I think. I am working up the will power to do this fast thing for two days....at the moment that seems as bad as quitting cigs:((

[nsd_user663_42390]

I've put on about 8lbs so am getting into the let yourself go category then. I'm small, 5'3" so half a stone shows I think. I am working up the will power to do this fast thing for two days....at the moment that seems as bad as quitting cigs:((

Ditto on everything Becky I am the same 5'3'' and every pound shows I am also in the letting yourself go category.xx

[nsd_user663_52535]

Becky

Month 4 - well done you Sounds like this is the one!

Fi x

[nsd_user663_51074]

Becky well done darling..... you are flying now

d

xx

[nsd_user663_51711]

Thank you Nutmeg.I think this is the one!:)

Thanks Dereck, I wondered where you were! Just read the last installment of your hilarious adventures , so glad you are still alive n kicking in the non- smoking world. Eeeh, fancy you being a geordie an all. xx