After being inspired by AngryBear
Iv just done my first on a very long time 20 mins outdoor run. I say outdoor because I normal do 20mins wii fit run.
Even tho my trainer are old my leggings kept falling of my ass.. And one of my headphones kept falling out me ear..
I did it:D.. And it's way harder than the wii running with that I can still breath.. I'm cream crackerd.. Even tho iv noticed a improvement in my breathing I have a long way to go yet.. Iv not yet had a cough since giving up. But I think that run has loosed it a bit... I'm boiling hot and my face is like a tomatoe..
But I feel fab..
Will still need new trainers tho and defo sum new leggins :D:mad: