Hi all not posted for ages , just popped back to see who's still knocking around, kinda knew capitan would still be here and always look out for shojam and fleetwood. Sorry to see your not so clever fleets big cyber squeeze to you xx.
Turns out my increase in asthma since quitting smoking got significantly worse, from 4-5 attacks a year went to 4-5 a night things became quite bad, instead of listening to sound advice on here blamed it on the the quit and never went to the doc. Turns out 'twas deep seated infection long standing requiring lots of steroids antibiotics and other potions and mixtures to shift still not quite gone. How long to shift if I had still been smoking who knows.
I love being a non smoker and will never smoke again that's it simple, as no matter how depressed I get they'll make it worse because I'll hate myself for caving in. I'm not casting any stones you do what you do to make things right for you, it's horrible and difficult and I could smoke again this minute but nope not for me.
Stats to keep me going and maybe some of you too, 757687 smoking related deaths world wide since I quit, 1185 cigarettes not smoked based on a fifteen a day habit ( actual not a doctors 15) 10665 drags not had, £414.75 saved £600 banked in back bin. Some scary figures there peeps.
In one years time I will be a year older and so much wiser, as the docs said to me this week it gets a whole lot worse before it gets better. 29 year habit on the way to being busted 100 days next big target.
No more patches or plastic cigs no more vists to the smoking nazi, still battering strong mints like there's no tomorrow
Good luck everyone , chin up fleets x