No Smoking Day
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Today is the start of week four, all is well

Hi all, just checking in on day one of week four.

All is well, no real craves, cant say that I have been grumpy to my family on this quit so that's a bonus. Just taking it one day at a time.

Good luck and love to all.

Joan xx

12 Replies

Been waiting for this post Joanie, brilliant to get your first month under your belt. Even though I can't eat them you deserve some chocs. David xxx


Those chocs look good David, I am going to have one with a glass of wine this evening. Lots of love Joanie XX


So pleased that you are into this great quit, this is the one i am sure, nice to see you on the boards again x


Joanie - I can't believe it's already a month. I'm just chuffed to bits that it's been such plain sailing for you this time, I know how you've struggled before.

You are well on the road to being forever free. Just remember NOPE, no matter what triggers crop up, and you'll be just peachy.


Helen x



Good job Joan! I'll be joining you for my start of week 4 on Monday..... Can't believe it's almost been a month already ..... :D


Hi Jamangie,Really nice to here from you.

These last few years I have been coming and going like a bad penny.

This time I do feel different, I am going to make it this time.

Love Joan x


Thank you Helen, yep I think I am going to do it this time.

Not stressing over cigs like on my last quit in fact its only now and again that I think about them.

But I am not going to be complacent as its early days yet.

Thank you Helen for your support.

Love Joan xx


Hi Day to Day, you are also doing a great job not much between us.

Keep it up hun.

Love Joan xx


I have made an Excecative decision and awared Joan the quitter of the week award for positive attitude and being so damned nice

Well done


Oh Aitch that is so sweet thank you.

Lots of love Joan xx


Well done on reaching week 4 and great to see that your not having too many craves! Good luck with the rest of the week your doing amazing :D

Tracy xxx


Glad to see your ''carying on quitting'', i dont know you but i seem to remember reading an early post of yours and its good to hear your still quit.

Mash x


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