Today is my first day of week 2. Not sure what I was expecting, but feels a hell of a lot like week 1 so far
It's not been a stroll in the park by any means, so I'm happy to have got this far. It has actually seemed to go by really quickly, so I should be grateful for that.
Sleep patterns still seem to be pretty messed up, but I'm sure that will pass the longer this goes on.
Have gone over 2 days since using the nicotine inhaler aswell. I guessed that it had helped me get through the initial panic phases, so worth a try now doing it with nothing but will power. The funny thing is, I still need to have the inahler with me, even though I dont intend to use it. I guess it's a form of comfort blanket.
All the best to fellow week 2's, we can all do this