I'm reading a lot on the forum about people feeling low after quitting smoking. I know that feeling very well and I think it's the main reason I'm putting off quitting again.
I've just ordered some N-Acetyl L-Tyrosine, which is supposedly a "natural" way to increase dopamine in the brain. (Nicotine does the same...it increases the amount of time dopamine stays in the brain).
Have a look at this....
N-Acetyl L-Tyrosine is not recommended for everyone, but I thought I'd give it a try and will let you know how I get on.
ps. I have no medical/scientific knowledge whatsoever...all my information is from the Web, so please forgive me if I've got it wrong!