day 1

[nsd_user663_23614]

well day one (again), :), and im looking at the whole lifestyle change. smoking , eating and exercising.

Ive had the most lovely christmas , and im ready to go

ive no need to smoke

daizy x x

[nsd_user663_39965]

Sounds good to me! I'll join you if I can.

[nsd_user663_23614]

that would be great - im a mum of afew like you , and also worry that the kids get the brunt of my angst.

hows you this afternoon?

[nsd_user663_39965]

I am keeping them busy away from me. lol! A little more telly, wii and ds'ing but its the holidays and mommy is trying not to be mad! I sent DH out to do some shopping. Sad but true I found him to be a major trigger!

I am focusing on drinking lots of water. I am afraid of gaining weight. I got a new water bottle with a straw type thingy.

How are you doing?

[nsd_user663_23614]

oh im ok - feeling a little up tight , but thats not really unusual.

just one hour at the time today

drinking water is a great idea - going to get some now - no special cup for me though

youngest is driving me potty

well almost time to cook dinner , that will keep me busy

[nsd_user663_23614]

thankyou una - i do hope so

its nice having someone on day one too

im a useless quitter - but very experianced for the first few weeks

[nsd_user663_39965]

I like your 'one hour at at time' idea. But right now I am doing 5 min at a time.

We are almost through day 1!!! (almost... :o)

[nsd_user663_38091]

you can do it guys.....it's a great help to have a quit buddy

small steps and lots of support

[nsd_user663_23614]

can decidedly say that day 1 is finished , as im off to bed

hope your good too NYCgirl - see you tomorrow

just got to hang on to my good vibe

[nsd_user663_39965]

all good here! Night night! Well done today!