Hi all, I posted on here a couple of weeks ago. Im working on lots of different videos for quitting smoking which ill post in the next couple of days.
But there are some great videos on youtube already.
Theres ones are allen carr's dvd and audio book. I really cannot say how important and great these videos are. If you have just quit or are planning watch these videos and im sure u will be free from the trap forever. U can even smoke while watching it.
You can also download the audio book and put it on your ipod or CD player to listen to if that works better for u.
(look in description box for download links)
Please give it ago, u have nothing to lose and im sure it will help... This is what got me of the habbit. I really feel as though allen carr's easyway methord should be given out on NHS as it is really that amazing.
I also have the ebook if anyone would like me to send it them please send me a message.
Hope this helps everyone! I want to help cure the world of smoking.