Hi all bk again :mad:
Day 1 is nearly out the way Im using patch & gum & lozengers plus quick mist (im determined!!lol)
I did try for Champix but the doc wouldnt give it to me I have quit so many times the longest 3 months but always started patches then gone cold turkey after a while so this time im going to stick with the NRT and hope I complete the corse and quit for good by using it properly.
Today has been fine think I have so much nic in me my body is not craving at all!!lol Hopefully I can get through 3 weeks then I know I can do it I seem to fail anything up to 14 days passed that and hit the 3 week mark I know I can keep going!!
So good luck everyone wishing you all the best I want a smoke free xmas and new yr with a smoke free 2012 and for the rest of my life!!