I have been sleeping a lot. I'm not drinking as much caffiene as I did as a smoker but I wake up early then back to bed til 11 am which I don't like too much. Anyway I took a walk and did some errands to keep my mind busy. I don't want to procrastinate things like walking or driving because of the fear that I MAY want to smoke, just do it, like nike says.
Well I went to the gym today, ran 2 miles and worked out chest and arms and feel absolutely great. I don't have those sharp pains in my heart.
A day at a time....Not one puff.
Oh, can't forget all of the pizza I ate yesterday. yuck.. lol....... Taking the good with the bad......
Good luck to another day everyone, hope to see you tommorow!!!