Day 1

[nsd_user663_38466]

Hi all, I just put out my last cigarette its 9:43 on the 30/11/2011. I am determined to do it this time, I have tried before and failed but really concerned about my health so here goes Good luck to everyone else on here thats quitting today, Angie

[nsd_user663_4149]

Good for you Angie and welcome to the college of knowledge. This time will hopefully be the last time you ever have to go through it. Apart from some willpower you could educate yourself. In some posters sigs you'll see some links (Some after mine) do some reading when you have a few minutes, surprising what you'll learn. Give it a good go Angie and post often, just to let us know how it's going and perhaps encourage others. David

[nsd_user663_38466]

Thanks David for your support

I would like to join the November group but don't know how as new on this site, any help would be appreciated,

Thankyou.

Angie

[nsd_user663_38466]

Think i`ve managed to join the November group now

[nsd_user663_35439]

Go to quick links, social groups, select group (eg Nov 2011) and click 'join group' at the bottom of the page.

[nsd_user663_4991]

Well done Angie on making the best decision of your life.:cool:

You will find this site very helpful.

Good luck and best wishes .

Trev

[nsd_user663_38473]

Good luck & well done Angie. Like you, I'm also new to this site. Looks like there's a ton of support here so fingers crossed that we all get there.

Looking forward to your update.

[nsd_user663_37795]

Good Luck

[nsd_user663_34224]

Good luck with your quit Angie

and to you too Alexi

maxine

[nsd_user663_38473]

Thanks Maxine.

[nsd_user663_38466]

Thanks everyone for all your support.

I`m okish but finding it hard especially to sleep, but think this is normal.

I`m using Niquitin Lozenges and trying to keep busy

Does anyone know if the insomnia is because of lack of nicotine or too much nicotine from lozenges? Finding it hard to get dosage right.

Thanks for all your support and good luck to everyone,

Angie