well today is day 4 smoke free and feeling ok other than i want to pick alot but today i have tols myself i must not pick only on fruit.would love to have a quit buddy who is on day 4 xxx
Day4: well today is day 4 smoke free and... - No Smoking Day
Day4
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Hiya Kay. Well done on your fourth day. I think picking is better than smoking, just go with it for a few days if you have to. No doubt someone will be here soon with the best things to pick at, I seem to remember people using sesame seeds, did they? Just think Kay, get through the weekend and you'll be over your first week, fandabidozi. Keep it up mate. David
Hiya Kay...
How are you doing? Still with us, if so, big Yay to you I'm also coming to the end of day 4, but my day 4 is today, so I'm a few days behind you... I've not felt the need to pick, but have tried to keep myself occupied and busy... Likewise I have bought more fruit than normal this week, just on the off chance...
Anyway, hope your doing well and keeping with it