I want to smoke! Really, I think about it quite often. I live with a smoker, I've carried a smoke in my pocket. I've taken her smoke and puffed on it w/o drawing in the smoke.
What stops me? The reason I quit and........ I'd be back at day ZERO.
My lungs were sounding terrible. I could feel them getting plugged up w/ tar and what ever else!
I managed to quit for 3 years before. It's as simple ( and terribly complex) as not smoking!
Wanting to not smoke is stronger than wanting to. Trident is helping me keep busy. My lungs feel and sound much better!