Hey Guys... I have made it to the end of the tenth month of my quit... I can honestly say that I am very proud of my acheivement... its been a tricky year but I have stuck with it and am still going strong...
I can go for a week at a time and not even think about cigarettes now, but very occasionally I am overwhelmed by the urge for one... a trigger for this is looking out of the lounge window... I stood there and smoked my last ever fag on NYE, so maybe thats why.
anyway we are all so close to the penthouse, who is still with me??