Phew what a day!! I am tecnically in day three of my quit after a couple of false starts as I have now reached 57 and 1/2 hours. But it has been really awful today. I am on day 14 of Champix and although it seemed to help this morning by the afternoon I was a total basket case!! Tears, multiple cravings (I don't believe they only last for 3 mins cos mine went on for hours) panic attacks, you name it I had it!! Don't have a clue how I got through it but I feel a bit better now. Did all I could - read a book (my 5th in five days) and walked miles. Now all I want to do is get through to tomorrow lunchtime cos by then I will have hit the 72 hour mark and all that nasty nicotine will be out of my system, I hope, for the first time in years!! And hopefully the withdrawals will ease off a bit too. And I know I will feel better.
Hope everyone else had a good day today.
Zoe
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You are doing the right thing by distracting yourself - I too have found quite a lot of time for reading since I quit! I can't imagine why, but I have been drawn towards stories of doom and suffering, like The Road. What about you?
I like a good thriller or courtroom drama. And I like reading Jeffrey Archer cos he spins a good yarn. Got through last night without smoking phew! Still feeling edgy though. Am off to the doctor's soon to whinge and get some more Champix
sorry to hear you are having a hard time of it, and hope that today is a bit easier for you. Do watch your moods, though - it can be hard to tell whether it is being caused by the nicotine withdrawal or the Champix. If in doubt, see your doctor.
Thanks for the advice I think it is the nicotine withdrawal as I usually go a bit funny if I go for more than 48 hours without smoking and on previous quit attempts I have always relapsed at that point. But this time I promised myself I would make it to 72 hours as I read that the nicotine will be out of my system then, so I am hoping it will get easier after that. And I now only have 3 hours and 31 mins to go
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