Week Two - kinda...

[nsd_user663_33740]

Having repeated day eight (a purist would probably have gone back to day one but anyhoo!!) I am now in week two. Yay!!

After two horrendous days seven and eight, today was strangely easy.

I have to look at my weekday routine and cope a bit better.

Took a long walk with the dog but undid my good work with chips!

Thanks again for the pep talks and faith guys, really would be smoking again if not for you.

[nsd_user663_30954]

GREAT ...

im glad your not a purist ...

im not one either ...

you cant cancel out all the hard work of they days that

u succeeded ...

I am now chooseing every day wether to smoke or not

TODAY I CHOOSE NOT TO SMOKE

It works sumhow ... takes the pressure off

have you read any of whyquit educational stuff ?

i find that quite powerfull

coming here most everyday ... to hang out with other non-smokers

there are none in my 'real' life

and i need them ... to know im not alone

and other people are making this choice xx

[nsd_user663_20978]

well done elaine

week two yeehaa

at least now u have the advantage of knowing the cigarette[s] didnt help the situation and made u feel ill

use this blip and take your strength from it dont dwell on it use it to your advantage

i think u are brill for getting straight back to your quit i dont think i would, i think i would be an addict again for months or even years, so u are showing extreme strength to over power it

week three here u come

[nsd_user663_12625]

Elaine

Hi elaine glad you're in your second week. Time seems to pass so slow when you're quitting . I'm on day eleven and it feels like months . I guess we've just gotta keep chiping away at it. When i get to week 3 i'll feel like i'm getting somewhere . Have a nice day

[nsd_user663_32615]

Hi Elaine. We're not purists here, we're quitters! Well done for getting straight back on that horse and riding into week two.