I am now on day 3 of my quit and I'm already seeing the benefits of quitting.
My energy levels are up, and I feel miles better in myself.
Earlier on today I had a tickle in my throat which was making me cough alot, I'm guessing that means my throat is repairing or something. It's stopped now anyway.
On day 1 of my quit I weren't sure how long this quit was going to last, but today especially I feel so determind not to smoke. I'm taking it day by day I think that's the best way for the minute. So we'll see how it goes.