Thanks for the support so far.. I am still smoke free and into Day 3. Disrupted sleep last night and boiling hot too, even though it was a pretty chilly night. I had a fitness assessment today and a cholesterol test. You can't smoke before the test so I deliberately arranged it for today as I have often caved early on Day 3. Now I'm back home and into the danger zone. This is when I'd be lighting up... I just need to stay focused and keep busy. Best of luck everyone xx
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