No Smoking Day
2,850 members31,495 posts

One Whole Month

Yes made it to month one. Finito sorry but you will have to share him with me but like you I fully intend to drop him in 4 weeks !!

Seriously though, I am so pleased I have made it this far, it hasnt been that bad. I have a beauty treatment booked this afternoon as a treat - never done that sort of thing before. I am having micro dermabrasion (I think they will sandpaper my face) may removed a few smoking wrinkles :D

Keep going everyone it really isnt that hard, I find shouting helps a lot when a brief crave comes my way, and dont stress about the odd pound or two (I am trying to convince myself on that one):eek:

5 Replies

Yaaaaaay! Well done Tracy, fabulous!

Leave some room for me girls. Not long to go now.

Here's to your 2nd month Tracey



Dale and Karri thank you my cyber friends - Karri you will soon be making your own savings, Dale I look forward to sharing month 1 with you x


Congrats Tracey on one month quit.


Well done Tracey.

Keep it up!



Well done - you are doing great! :D


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