I have made it to this thread and havent smoked for a month today. Used some NRT to get here but Ive made it this long without smoking and Im very happy.
Really hope I can get through the next month smoke free and them when the nights are longer and warmer I can start training in the evenings ready for my 10K in june.
The amount of energy I seem to have is so much better than when I was smoking so really hope I can keep off them and keep going. Stray stong everybody!
Well done Dave. It amazing the amount of energy you gain isn't it (well not for me at the moment as I have flu and can't do anything grrr)
You will be able to get yourself trained and ready for your 10k in no time. Should hopefully start warming up a bit soon, at least I blooming hope it does lol.
Sian
Well done Dave :D, there's a few of us on the one month target today so we should all give ourselves a pat on the back as it's not been the easiest ride (well for me anyway:().
CONGRATULATIONS!!!!
And that goes to all of you on your 1 month anniversary!!!
Be proud, we are!!!
Shaz x
congrats dave!! today is 31 days for me!! we made it so far and can continue to do so keep it up and be proud!!
Well done, one-monthers!! I'm only a few days ahead of you really so I count myself as one of the January bunch. 41 days for me. A rocky road, still tough at times, but definitely improving.
We, collectively, ROCK, do we not? 
