today has been virtually crave free, unbeleivable my first day like this felt soooooo good to. the whole family has taken up a new hobby we can all do together we have been geocaching, so were out walking for 4 hours [apart from a coffee break at asda restaurant] and it keeps u occupied and its very addictive we are going out again tuesday to geocache after school, cant go tomorrow got swimming. omg i can fit so much into my smoke free life i love it. its a worth while hobby if u enjoy walking it just adds that purpose to the walk google it or you tube it, i recomend it for people quitting for sure as this is my first day i havent craved because my mind has been so focused on something new
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