well i never day 7......

[nsd_user663_22328]

Well I'm now on day 7 and still feeling as good as day 6. started to develop a real husky throat and I’m sure this is when I shall start ridding my lungs with all the nasty crap I have been inhaling for the past 22yrs. not really thought about a cigarette, even when typing the word it doesn't send thoughts of sparking one up.

really don't know what has happened since Sunday when feeling rubbish etc and now completely different, was it the Allen Carr book or was it the silly £1.59 iphone app I purchased which casts a stop smoking spell. well whether it was the book giving me a different view on things or the spell its working. and long may it continue

[nsd_user663_22002]

Most likely it's the spell - they just dont get enough good press these days

Seriously though - maybe it's just that you are awesome, dont pass up all the credit, YOU did this - enjoy feeling good

[nsd_user663_20591]

job well done david keep it up!!

[nsd_user663_17966]

Congrats David!!!!

It's people like you that reach milestones like this that spur on people like me who are slightly behind you

Keep up the great work!

Shaz x